It may help in controlling inflammation, reducing body weight, promoting brain health, and reducing the risk of cardiovascular diseases. Wild lettuce is used for whooping cough, asthma, urinary tract problems, cough, trouble sleeping . Lettuce contains the 95% of the water of its total content and has numerous health benefits. Shutterstock. Also, we discuss some side effects of Lettuce and history or origin of Lettuce. Because so few studies have been conducted, the long-term safety of wild lettuce is unknown. List of various diseases cured by Lettuce. Although it's considered a staple for many classic salads and sandwiches, it has also drawn criticism from nutrition-conscious consumers as other greens like kale and spinach nutrition take center stage.. The Health Benefits of Lettuce are: • High in nutrients Lettuce contains the 95% of the water of its total content and has numerous health benefits. Hi there, What an interesting and informative article. Mentioned below are the best health benefits of eating Lettuce leaves. 15 Incredible Benefits of Romaine Lettuce | Organic Facts Food & Nutrition. Wild lettuce (Lactuca virosa) is closely related to dandelion and is believed to have sedative and analgesic (pain-relieving) effects. Aside from adding a burst of color to . WILD LETTUCE: Overview, Uses, Side Effects, Precautions ... 11 Impressive Health Benefits of Lettuce - Natural Food Series It has been observed that romaine lettuce might be related to a widespread surge in the spread of E. coli bacteria and other food-borne illnesses, which is why a certain level of precaution is advised. Like any food, it's possible to suffer an allergy to radicchio. Lettuce contains a diuretic property, it favors the expulsion of urine, which will be convenient if you have liver disease, . If you experience swelling of the mouth or throat, itching of your lips, or any other allergic reactions after consuming this vegetable, stop eating it and consult a physician immediately. If you want to know more benefits of lettuce, visit this article on Green Leaves: Side Effects, Benefits, Properties and Healthier Types. This salad base vegetable is known for its low calories, fat and sodium. Iceberg Lettuce Nutrition, Benefits, Recipes and Side ... Despite being labeled a nutrient-poor alternative to other greens, iceberg lettuce has several benefits and definitely deserves a . Quick Navigation. Its botanical name is Lactuca Sativa. But there is more to lettuce that one must know. For people with diabetes. Wild Lettuce has a few health related benefits which include the following: 1. Generally Lettuce is not known for side effects except for wild lettuce. 16 Replies to "Wild Lettuce: Uses, Benefits, Side Effects and Identification" Michelle says: April 14, 2018 at 7:28 am. Lettuce is a good source of vitamins K and A, antioxidants, and let's check out how it helps treat various helath issues such as sleeplessness, digestion problems, and a healthy heart. By using our website you agree to our use of cookies. Despite the fact that the iceberg lettuce has far less number of nutrients when compared to other green vegetables, it is not altogether 'useless' and has a few benefits. The leaves, sap (latex), and seed are used to make medicine. . If you want to know more benefits of lettuce, visit this article on Green Leaves: Side Effects, Benefits, Properties and Healthier Types. But it shouldn't be used as a diet option alone, it also offers many health and nutrition benefits. Benefits of Lettuce - Lettuce is a green vegetable that serves as the foundation for salads. Also, we discuss some side effects of Lettuce and history or origin of Lettuce. Lettuce is a rich source of vitamins K and A and possesses numerous impressive health benefits. There's one commonly assumed precaution when it comes to chicory. Because so few studies have been conducted, the long-term safety of wild lettuce is unknown. Lettuce is a green leafy vegetable. Shutterstock. Lettuce is a good source of vitamins K and A, antioxidants, and let's check out how it helps treat various helath issues such as sleeplessness, digestion problems, and a healthy heart. 11 Impressive Health Benefits of Lettuce. It is from a daisy family called Asteraceae which is native to Siberia. Romaine lettuce. Wild lettuce is a plant. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive oil. In fact, wild lettuce is often referred to as "opium lettuce" due to its purported pain-relieving qualities ( 2 ). Wild lettuce is more than just lettuce grown in the wild; it a specific species of plant used frequently in herbal medicine. Amazing Benefits of Lettuce, Nutrition Facts & Side Effects Amazing Benefits of Lettuce, Nutrition Facts & Side Effects. When consumed in too many quantities it causes problems such as shortness of breath. Wild lettuce is more than just lettuce grown in the wild; it a specific species of plant used frequently in herbal medicine. Wild lettuce is used for whooping cough, asthma, urinary tract problems, cough, trouble sleeping . This herb is similar to garden lettuce but has a bitter taste due to the milky juice contained within it. Names of Lettuce in various languages of the world are also given. The milky latex of the wild lettuce provides many benefits. Red leaf lettuce (Lactuca sativa) is a leafy vegetable in the daisy family.It resembles romaine lettuce except in its tips, which have a red or purple tinge. Risks and Side Effects. How Lettuce is effective for various diseases is listed in repertory format. While wild lettuce has some very beneficial elements, it is also important to remember that too much of anything can be harmful. Names of Lettuce in various languages of the world are also given. In fact, wild lettuce is often referred to as "opium lettuce" due to its purported pain-relieving qualities ( 2 ). However, people who are sensitive to this milk latex should avoid applying it on the skin as it may develop skin irritation and skin rashes, etc. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive oil. Word of Caution: Although packed with great nutrients and offering a hoard of benefits, this leafy green may have some serious side effects. If consumed in reasonable amounts, wild lettuce is generally regarded as safe, although it may cause mild indigestion, jitteriness, or drowsiness. Since antiquity, wild lettuce has been used as a sedative and pain reliever yet only a few recent studies have proven its potential benefits. It is often eaten raw in salads or as food wrapping, but another way to make most of its health benefits is through juicing, by combining with other fruits and vegetables of your choice. Iceberg lettuce is a common yet controversial ingredient. I'm South African and these kind of side-walk plants we call forage food and are becoming increasingly popular here too as a free food source too. Iceberg lettuce is often referred as a 'useless' vegetable and there is also a joke stating that this vegetable will provide as much nutrients as a cardboard. Possible Side Effects . Benefits of Lettuce - Lettuce is a green vegetable that serves as the foundation for salads. 16 Replies to "Wild Lettuce: Uses, Benefits, Side Effects and Identification" Michelle says: April 14, 2018 at 7:28 am. Moreover, lettuce contains sedative properties similar to opium, but without the harmful side effects. The lettuce can cause allergic reactions if it is not consumed freshly. It is believed that the Ancient Greeks and Romans used this herb as a food crop. Wild lettuce is considered similar to opium and used for its sedative and hypnotic effects. However, before feeding, you need to know about the benefits, side effects, and serving ideas of lettuce for dogs. The milky latex of the wild lettuce provides many benefits. Its botanical name is Lactuca Sativa. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Some common side effects of wild lettuce are as follows (1) Wild Lettuce And Skin Irritation. Side Effects of Wild Lettuce. According to the CDC, 51 different food disease outbreaks between 2015-2018 were linked back to lettuce, with a recent case of E. coli being traced back to romaine lettuce in November 2020. Lettuce is commonly classified into different varieties such as Celtuca, Leaf Lettuce, Butterhead Lettuce, Iceberg Lettuce, Romaine Lettuce, and Stem Lettuce. While wild lettuce has some very beneficial elements, it is also important to remember that too much of anything can be harmful. Side Effects. It is from a daisy family called Asteraceae which is native to Siberia. The wild lettuce is not recommended for pregnant women and it may cause drowsiness. It may help in controlling inflammation, reducing body weight, promoting brain health, and reducing the risk of cardiovascular diseases. According to the CDC, 51 different food disease outbreaks between 2015-2018 were linked back to lettuce, with a recent case of E. coli being traced back to romaine lettuce in November 2020. Uses, Benefits, Cures, Side Effects, Nutrients in Lettuce. Lettuce is commonly classified into different varieties such as Celtuca, Leaf Lettuce, Butterhead Lettuce, Iceberg Lettuce, Romaine Lettuce, and Stem Lettuce. There are several varieties of lettuce, all of which are known by the scientific name Lactuca sativa. But there is more to lettuce that one must know. Wild lettuce (Lactuca virosa) is closely related to dandelion and is believed to have sedative and analgesic (pain-relieving) effects. Word of Caution: Although packed with great nutrients and offering a hoard of benefits, this leafy green may have some serious side effects. One animal study (1) showed a 30mg/kg dose of Lactucopicrin, a derivative from Wild Lettuce, to have the same or better pain relieving benefits to 60mg/kg dose of ibuprofen. Native to England, India, Egypt, Pakistan and Australia, wild lettuce is now used all over the world for its variety of health benefits. Uses, Benefits, Cures, Side Effects, Nutrients in Lettuce. It is often used as a natural remedy for stress and chronic Nutritional facts of Lettuce #LETTUCE #SALADS Lettuce is an annual plant of the daisy family, Asteraceae. Amazing Benefits of Lettuce, Nutrition Facts & Side Effects Amazing Benefits of Lettuce, Nutrition Facts & Side Effects. This website uses cookies to ensure you get the best experience. Ibuprofen causes strokes (2). Mostly Lettuce is available in bright green color and purple color. Lettuce and other leafy greens can increase our risk of food-borne illness through the growth or production process. The leaves, sap (latex), and seed are used to make medicine. Nutritional facts of Lettuce The leaves, sap (latex), and seed are used to make medicine. Know Health Benefits of Lettuce, Nutrients and Side effects and more about these leafy vegetables. I'm South African and these kind of side-walk plants we call forage food and are becoming increasingly popular here too as a free food source too. Side Effects of Wild Lettuce. Know Health Benefits of Lettuce, Nutrients and Side effects and more about these leafy vegetables. It is often used as a natural remedy for stress and chronic After all, it is essentially a drug and can have some side-effects, to include the following: Consuming it in high quantities can cause adverse effects. For people with diabetes. Looseleaf. Consuming it in high quantities can cause adverse effects. It is often eaten raw in salads or as food wrapping, but another way to make most of its health benefits is through juicing, by combining with other fruits and vegetables of your choice. Side Effects. Wild lettuce is a plant. If consumed in reasonable amounts, wild lettuce is generally regarded as safe, although it may cause mild indigestion, jitteriness, or drowsiness. There are several varieties of lettuce, all of which are known by the scientific name Lactuca sativa. Tag: lettuce benefits and side effects. Lettuce is an annual leaf plant from the family of Asteraceae that comes in different colors. How Lettuce is effective for various diseases is listed in repertory format. Mentioned below are the best health benefits of eating Lettuce leaves. Lettuce contains a diuretic property, it favors the expulsion of urine, which will be convenient if you have liver disease, . Hi there, What an interesting and informative article. Always serve fresh washed, green and clean lettuce (romaine, arugula, and iceberg), which can give some health benefits for your dogs. Wild lettuce is a plant. Lettuce is a rich source of vitamins K and A and possesses numerous impressive health benefits. It has been observed that romaine lettuce might be related to a widespread surge in the spread of E. coli bacteria and other food-borne illnesses, which is why a certain level of precaution is advised. Possible Side Effects . Lettuce and other leafy greens can increase our risk of food-borne illness through the growth or production process. It is important that people with prostate disease approach iceberg lettuce consumption carefully. The need of thorough washing of lettuce and careful consumption is required. Wild lettuce is used for whooping cough, asthma, urinary tract problems, cough, trouble sleeping (), restlessness, excitability in children, painful menstrual periods, excessive sex drive in women (nymphomania), muscular or joint pains, poor circulation, swollen genitals in men (), and as an opium substitute . If too much is consumed, it can cause an allergic reaction in the body. Lactucarium may deliver similar effects as opium — but with fewer side effects. Yes, green leaf lettuce is safe for dogs, and you can feed it to your dogs in less amount. Wild lettuce is more popular for its "opium-like" effects due to its sedative and psychotropic properties. Lettuce is a green leafy vegetable. Helps to relieve pain. Lactucarium may deliver similar effects as opium — but with fewer side effects. Applying wild lettuce directly to the . Some common side effects of wild lettuce are as follows (1) Wild Lettuce And Skin Irritation. Moreover, lettuce contains sedative properties similar to opium, but without the harmful side effects. List of various diseases cured by Lettuce. Side Effects. However, people who are sensitive to this milk latex should avoid applying it on the skin as it may develop skin irritation and skin rashes, etc. After all, it is essentially a drug and can have some side-effects, to include the following: Mostly Lettuce is available in bright green color and purple color.
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